Posts Tagged ‘ Health ’

More Exercise leads to reduce risks

A lifetimes worth of the exercise and lifestyle habits of over 4,000 women was recently conducted at the University of Northern Colorado that has found that women over the age of 30 could see a benefit in increased exercise levels ? a lower risk of developing breast cancer. The studies involved women being asked to...
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Fast Food diets are making children less intelligent

There are plenty of reasons out there why children and adults shouldn?t be eating fast food regularly, including an increased risk of heart disease and a high level of obesity. Now recent research has shown we have another one to add to that list ? intelligence. Studies have shown that children who eat junk food...
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Posted in Healthy Eating, Nutrition | No Comments »

Could gum make your kids smarter?

Anyone remember when they were told that chewing gum will stay in your stomach for seven years after it was swallowed? That might be widely known as a myth, but there?s general consensus amongst people that gum generally isn?t much good for your body and is usually something that isn?t consider part of a...
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Don?t Eat For Two: Study Suggests Women Not Gain Weight during Pregnancy

Since the eighties doctors have been recommending that pregnant women put on weight during pregnancy, regardless of their weight at the start. The suggested extra of around 15-30 pounds was believed to reduce the chances of fetal death or other complications during birth giving women a great reason to enjoy food throughout their pregnancy....
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Posted in Womens Fitness, Womens health | No Comments »

Losing Weight without Losing Money

Losing weight is easy, you know. At least, it is easy providing you?ve got the cash to pay for expensive diet food and medication, gym membership, a personal trainer, a dietician? But what if you?re one of the normal every day people that actually can?t afford the extra cost of gym membership in a...
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Posted in Diet | No Comments »