There are plenty of reasons out there why children and adults shouldn?t be eating fast food regularly, including an increased risk of heart disease and a high level of obesity. Now recent research has shown we have another one to add to that list ? intelligence.
Studies have shown that children who eat junk food...
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Nutrition
Fast Food diets are making children less intelligent
Could gum make your kids smarter?
Anyone remember when they were told that chewing gum will stay in your stomach for seven years after it was swallowed? That might be widely known as a myth, but there?s general consensus amongst people that gum generally isn?t much good for your body and is usually something that isn?t consider part of a...
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5 of the Healthiest Foods in the world
On a diet? Every week it seems like there?s a new miracle power food will that will make you thin in a matter of minutes, or provide massive health benefits and save you from any number of illnesses. But actually, some of the healthiest foods in the world really are the ones that you...
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Coffee can reduce exercise pains
Coffee might not exactly be known as a common health drink and it doesn?t share the status of being great for diets like Green Tea, but it could be just the thing you need if you?re planning on a doing some exercise, as a study shows that a cup of coffee before your workout...
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Cereal is the new sports drink
According to recent research, a bowl of whole grain cereal can help your body recover after exercise just as well as any leading brand of sports drink. Cereal is both readily available and cheap, so it could well be a serious alternative if you want to keep the costs of your exercise to a...
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